Smokey Quartz A grounding stone that transmutes negative energies and facilitates your ability to get things done in the practical world. It enhances organizational skills and is good to have around in the workplace or home office. It makes you more aware of sounds including telepathic sounds. Smokey Quartz helps relieve depression.Smokey quartz is nature's stone of endurance. If you need a extra boost, carry a smokey quartz gemstone with you.
You can layer your malas, use them with meditations, and wear them as a necklace or bracelet.
Here's a mantra and mala meditation for you to get started or add on your meditation journey. Namaste